Fitness Motivation :


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You can control the WORKOUTS that you DO. You can control the FOOD that you EAT. But you CANNOT control the NUMBER on the SCALE. Too often we are focused on the number and not what our bodies can do or how far we have come. For more body image posts, check out Jennifer ~ Wine to Weightlifting blog at winetoweightlifting.com/bodyimage #bodyimage #crossfit #fitspo #fitspiration