Fitness Motivation :


Description


For an effective body-boosting workout, all you need is a pair of dumbbells, a yoga mat and 10 minutes. Add bicycle kicks to tone your abs: 1) Lie down on mat. 2) Place hands behind head. 2) Using your abs—not your arms—cycle legs toward opposite elbows. Visit our blog for the full 10-minute workout and get the Walgreens Activity Tracker to earn Balance Rewards points as you stay active!