Fitness Motivation : Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 re…

Fitness Motivation :

Description

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins #fitness #tone #armsShoulders