Crossfit pour femme :
Description
2017.10.04 _______________ APTITUDES – Back Squat E2MOM 5 sets: 5 Reps @ 75% 1RM _______________ WOD 5 RFT: 5 Hang Power Cleans (70 / 50kg) 7 Back Squats (70 / 50kg) 9 HSPU _______________ #crossfit #mutina #mutinacrossfit # sivededalì #wod #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #kills #xingiosusa #crite #production #supportyourlocalbox #crossfitit
