Fitness Motivation : Leg lifts: – like on back and either rotate legs up to bent knee then straight l…

1 mars 2018

242

Fitness Motivation :

Leg lifts: - like on back and either rotate legs up to bent knee then straight l...

Leg lifts: – like on back and either rotate legs up to bent knee then straight leg, or straight up. July workout – arms, buns & ab challenge